Hooks

Hooks can be a little difficult to master. With practice, you will be able to master the hooks.

Hooks are just manner of turning your fist to the side with your arm slightly bent at the elbow.

When you perform hook shots, make sure that you twist your hips in the direction you are hitting. As you twist your hips, you should be pivoting on your front, support foot to help you move with the flow of the hook shot.

Hook shots can be very effective to the head and/or the body.